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Green coffee for weight loss, healthy for metabolism & high level Of antioxident

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Healthy Planet Green Coffee E veryone knows about green tea that green tea is rich in antioxidants. There are many advantages of Green Tee such that you can fight with serious TB like cancer by consuming green tea. With Green Tea you can stay fresh and healthy. But do you know about the benefits of green coffee ? Let us give you information about its benefits. Benefits of Green Coffee : By consuming daily green tea, you can easily lose weight. Apart from this, Green Tea has many advantages. But do you know about green coffee ? Yes, just as green coffee is helpful in weight loss , just like take green coffee, weight can be easily reduced. But the question arises that what is green coffee is. What is the difference between green coffee and green tea? How to lose weight from green coffee It is important to know about how much quantity of green coffee should be taken, etc. So let's learn how to lose weight by taking green coffee . Green Coffee & Weight Control...
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GIVE YOUR FOOD A MAGIC FLAVOR WITH JIWESH CHICKEN MASALA

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How to make Tawa Chicken Fry (With Jiwesh Spices)                                                                                                                  Step 1 Clean and wash the chicken under cold running water. Dice the chicken into bite-sized pieces. Step 2 Mix gram flour, lemon juice, ginger-garlic paste, turmeric powder, coriander powder, curry leaves, red chilli paste, fennel seeds (saunf), cumin seeds and salt in a bowl. Add little water to the masala mixture and stir well. Step 3 Now add the chicken pieces in the masala mixture and mix until evenly coated. Make sure all the chicken pieces are well marinated with the Jiwesh chicken masala mixture. Keep aside f...
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What is Green Cardamom ( Hari Elaichi)

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The Cardamom You would have seen this spice in almost every major dish prepared at your home. And it is so for a reason – the benefits of cardamom are immense. What Is Cardamom? Popularly known as “ Elaichi ” in Hindi, “ Aelakka ” in Malayalam, “ Elakkai ” in Tamil, “ Yelakulu ” in Telugu, “ Yalakki ” in Kannada, “ Ilaychi ” in Gujarati, “ Hr̥daya rōga ”  in Nepali and “ H uba alhal ”  in Arabic – cardamom is a spice made from the seeds of several plants belonging to the family Zingiberaceae . The spice is native to India, Bhutan , Nepal, and Indonesia. Cardamom pods are small (that’s how they are recognized), triangular in cross-section, and shaped as spindles. Called the Queen of Spices, cardamom is the world’s third most expensive spice – surpassed only by saffron and vanilla. And not just that – this spice comes in different types as well. What Are The Different Types Of Cardamom? Green and black cardamom – the two major types. ...
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The Seeds Can Boost Your Life

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T he Magical Seeds Which Can Make Your Life Healthy And Give  Power Punch To Your  Lazy Life..... 1. Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated  superfoods . Benefits of flaxseed include helping improve digestion , skin, cardiovascular health , cholesterol and hormone balance while fighting cancer and even sugar cravings and that’s just the beginning . Top 5 Benefits of Flaxseed 1. High in Fiber but Low in Carbs 2. High in Omega-3 Fatty Acids 3. Helps Make Skin and Hair Healthy 4. Helps Lower Cholesterol and Treat Hyperlipidemia 5. Supports Digestive Health 2. Chia seeds ( salvia hispanica ) have become one of the most popular   superfoods   in the health community . They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus , chia seeds benefits are plentiful . Top 6 Chia Seeds Benefits   Digestive H...
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GREEN CARDAMOM (HARI ELAICHI) FRESH YOUR MOOD

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JIWESH GREEN CARDAMOM POWDER ( HARI ELAICHI)   Health Benefits of Cardamom Cardamom is an ideal spice with many health benefits. The most popular health benefits are listed below. Prevents Colorectal Cancer Cancer, particularly colorectal cancer, is one of the leading causes of death around the world. The rising cost of conventional cancer therapy and the subsequent side effects have encouraged researchers to look for alternatives that are sustainable. Studies conducted by Sengupta et al. at Chittaranjan National Cancer Institute in Kolkata have shown that dietary cardamom had a positive result in counteracting colorectal cancer to an extent of 48%. Protects Heart Health Studies conducted at the Department of Pharmacology and Pharmaceuticals at the College of Pharmacy of King Saud University, Saudi Arabia showed that cardamom administration for cardiovascular conditions resulted in a lower heartbeat or controlled rhythm, and control of hypertension. The m...
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What is the oregano and its benefits

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What are the health benefits of oregano? Oregano is a culinary and medicinal herb from the mint, or  Lamiaceae  family. It has been used in medicine and cooking for thousands of years. It adds flavor, and it may have a number of health benefits. The name of the herb comes from the Greek words "oros," meaning mountain, and "ganos," meaning joy. It typically grows around 50 cm tall and has purple leaves around 2 to 3 centimeters in length. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene, and caryophyllene. It is believed to contain potent  antioxidants  and to have anti-bacterial properties. Fast facts on oregano : Here are some key points about oregano . More detail is in the main article. Here are some key points about oregano . More detail is in the main article. Oregano is a Mediterranean herb that is used for cooking and medicinal purposes, ranging from treating inf...
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Chia Seeds For Healthy Life

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How take Chia Seed Daily: E asiest way to take chia seeds is very simple. Take one table spoon, put it into half glass of water for 20 minutes. It will swell like gel. Then as per your taste add this into your juicer, smoothies and shakes or any liquid you may like drink. You may take chia seeds at any time of the day, Chia seed is called super food because of great nutrition value it has. Chia seed is very good in managing weight . You can also use: Chia Seeds ·          Put 2 tea spoon Chia Seeds in half glass ·          of water For 20 minutes in any liquid drink ·          like juice, shakes or plain water and drink   ·          Add to baked goods such as pudding and cakes. ·          Sprinkle them on top of cereal , yogurt, Vegetables or rice dishes. ·    ...
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Cooking With Black Pepper

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                      Black Pepper & Advantages Black pepper is the best and most widely used spice in this universe ,to   adding both heat and depth of flavor to nearly any dish. It comes from the berries of the pepper plant , native to Asia-Pacific , which also produces green and white peppercorns . Black pepper  is in the whole & also in powder Family, partially ripened fruit. Green pepper is the unripe fruit and white pepper is the peeled seed. Pink peppercorns are not true pepper . They are the dried berries of the italian pepper tree and are not recommended due to a wide range of side effects: causing headaches, swollen eyelids, shortness of breath, chest pains,  sore throat , hoarseness, upset stomach,  diarrhea  or  hemorrhoids  in certain people.) Black Pepper uses as Medicine Black Pepper Uses In The Kitchen Nutritionally, black pepper provides man...
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One Pinch Amchur Can Increase Your food taste

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Amchur Mango or Amchur has been around for over 4000 years and since then, it has been one of the world’s favourite fruit. Amchur is known as mango powder and is made from dried green mangoes. It is widely used in cooking for seasoning dishes. This fruity spice is very popular in many of the Indian dishes. It adds flavor to the dishes and is the best spice to use, when mangoes are not in season. Amchur can be used to add the sweet and sour taste tinge in any dishes, pudding or dessert. There are many recipes in which you can use this powder. It is a favorite spice among children and adults alike. Amchur has several health benefits. Better digestion, prevent acidity, improves skin toning and is good for pregnant women. Benefits Of Amchur And Its Side Effects Amchur or dried mango powder is extensively used in many of the Indian cooking. It is very popular in India and is used in several asian cuisines. Amchur is prepared by drying mangoes and grinding them int...
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WATERMELON SEEDS BENEFITS FOR HEALTH

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HEALTHY PLANET PREMIUM ROASTED WATERMELON SEEDS What Are Watermelon Seeds? As the name suggests ( tarbooj ke beej in Hindi), these are the seeds found in the watermelon fruit. They are low in calories and high in nutrients, and no, they are not poisonous. And they do offer great benefits. Some of those include boosting heart health and immunity and keeping your blood sugar levels under control. The seeds are rich in numerous micronutrients like potassium, copper, selenium, and zinc – nutrients that you may not obtain from your diet in adequate quantities. You can consume watermelon seeds as they are or in a powdered form. What makes the seeds even more special is their protein and vitamin B content. The seeds can make for a fun and inexpensive snack – something you can munch on in between your meals.And not just the seeds, but even the seed oil is replete with benefits. The seed oil is extracted after cold pressing sun dried seeds. The oil enjoys great popularity ...
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