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One Pinch Amchur Can Increase Your food taste

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Amchur Mango or Amchur has been around for over 4000 years and since then, it has been one of the world’s favourite fruit. Amchur is known as mango powder and is made from dried green mangoes. It is widely used in cooking for seasoning dishes. This fruity spice is very popular in many of the Indian dishes. It adds flavor to the dishes and is the best spice to use, when mangoes are not in season. Amchur can be used to add the sweet and sour taste tinge in any dishes, pudding or dessert. There are many recipes in which you can use this powder. It is a favorite spice among children and adults alike. Amchur has several health benefits. Better digestion, prevent acidity, improves skin toning and is good for pregnant women. Benefits Of Amchur And Its Side Effects Amchur or dried mango powder is extensively used in many of the Indian cooking. It is very popular in India and is used in several asian cuisines. Amchur is prepared by drying mangoes and grinding them int...
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What are Salts and uses of salts

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USES OF SALTS It is well known that too much salt  can cause healthy problem, but, in moderation, salt is essential and blood pressure management. We can avoid iodine deficiency by using a bit of regular table salt every day, but why not also try using some of the most delicious and healthy salts the world has to offer. How to Use different salts in our Daily Life: 1.    White salt.  This is the regular, refined salt that is mixed with minute amounts of iodine. Eating a small amount of iodized salt daily is important for health to avoid iodine deficiency .      2.    Sea salt. Sea salt is  salt  that produced by the evaporation of  seawater . It is used as a seasoning in foods,  cooking , and  cosmetics . It is also called bay salt, solar salt, or salt .  3.   Seasoned salt  is a blend of Seasoning, herbs, spices,& other flavourings, and sometime...
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GIVE YOUR FOOD A MAGIC FLAVOR WITH JIWESH CHICKEN MASALA

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How to make Tawa Chicken Fry (With Jiwesh Spices)                                                                                                                  Step 1 Clean and wash the chicken under cold running water. Dice the chicken into bite-sized pieces. Step 2 Mix gram flour, lemon juice, ginger-garlic paste, turmeric powder, coriander powder, curry leaves, red chilli paste, fennel seeds (saunf), cumin seeds and salt in a bowl. Add little water to the masala mixture and stir well. Step 3 Now add the chicken pieces in the masala mixture and mix until evenly coated. Make sure all the chicken pieces are well marinated with the Jiwesh chicken masala mixture. Keep aside f...
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What is the oregano and its benefits

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What are the health benefits of oregano? Oregano is a culinary and medicinal herb from the mint, or  Lamiaceae  family. It has been used in medicine and cooking for thousands of years. It adds flavor, and it may have a number of health benefits. The name of the herb comes from the Greek words "oros," meaning mountain, and "ganos," meaning joy. It typically grows around 50 cm tall and has purple leaves around 2 to 3 centimeters in length. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene, and caryophyllene. It is believed to contain potent  antioxidants  and to have anti-bacterial properties. Fast facts on oregano : Here are some key points about oregano . More detail is in the main article. Here are some key points about oregano . More detail is in the main article. Oregano is a Mediterranean herb that is used for cooking and medicinal purposes, ranging from treating inf...
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What is Green Cardamom ( Hari Elaichi)

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The Cardamom You would have seen this spice in almost every major dish prepared at your home. And it is so for a reason – the benefits of cardamom are immense. What Is Cardamom? Popularly known as “ Elaichi ” in Hindi, “ Aelakka ” in Malayalam, “ Elakkai ” in Tamil, “ Yelakulu ” in Telugu, “ Yalakki ” in Kannada, “ Ilaychi ” in Gujarati, “ Hr̥daya rōga ”  in Nepali and “ H uba alhal ”  in Arabic – cardamom is a spice made from the seeds of several plants belonging to the family Zingiberaceae . The spice is native to India, Bhutan , Nepal, and Indonesia. Cardamom pods are small (that’s how they are recognized), triangular in cross-section, and shaped as spindles. Called the Queen of Spices, cardamom is the world’s third most expensive spice – surpassed only by saffron and vanilla. And not just that – this spice comes in different types as well. What Are The Different Types Of Cardamom? Green and black cardamom – the two major types. ...
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Chia Seeds For Healthy Life

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How take Chia Seed Daily: E asiest way to take chia seeds is very simple. Take one table spoon, put it into half glass of water for 20 minutes. It will swell like gel. Then as per your taste add this into your juicer, smoothies and shakes or any liquid you may like drink. You may take chia seeds at any time of the day, Chia seed is called super food because of great nutrition value it has. Chia seed is very good in managing weight . You can also use: Chia Seeds ·          Put 2 tea spoon Chia Seeds in half glass ·          of water For 20 minutes in any liquid drink ·          like juice, shakes or plain water and drink   ·          Add to baked goods such as pudding and cakes. ·          Sprinkle them on top of cereal , yogurt, Vegetables or rice dishes. ·    ...
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5 Seeds You Should Be Eating Every Day

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S uperseed mix daily health nuterion for every one in the family. Best natural source for nuterion. One-Two Spoon full a day will keep you healthy . Healthy Planet Superseed-5 Pumpkin Seeds Pumpkin seeds are a tasty snack that boasts 16% of your daily iron needs in just ¼ cup. That same ¼ cup will also get you 5 grams of fiber , which is more than most nuts . In addition, pumpkin seeds are a good source of amino acids, protein , and omega-3s , as well as minerals such as zinc and magnesium. Fresh roasted pumpkin seeds – a Halloween favorite – are an excellent snack , but you can enjoy them year-round sprinkled on oatmeal, baked into muffins, mixed into smoothies, or added to homemade granola and energy bars . Flax Seed Flaxseed is packed with nutrients . Just two tablespoons of flaxseed contains 6 grams of fiber and 4 grams of protein . It is also rich in alpha-linolenic acid, a type of omega-3 fatty acid. Some studies suggest flaxseed c...
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Cooking With Black Pepper

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                      Black Pepper & Advantages Black pepper is the best and most widely used spice in this universe ,to   adding both heat and depth of flavor to nearly any dish. It comes from the berries of the pepper plant , native to Asia-Pacific , which also produces green and white peppercorns . Black pepper  is in the whole & also in powder Family, partially ripened fruit. Green pepper is the unripe fruit and white pepper is the peeled seed. Pink peppercorns are not true pepper . They are the dried berries of the italian pepper tree and are not recommended due to a wide range of side effects: causing headaches, swollen eyelids, shortness of breath, chest pains,  sore throat , hoarseness, upset stomach,  diarrhea  or  hemorrhoids  in certain people.) Black Pepper uses as Medicine Black Pepper Uses In The Kitchen Nutritionally, black pepper provides man...
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