USES OF SALTS It is well known that too much salt can cause healthy problem, but, in moderation, salt is essential and blood pressure management. We can avoid iodine deficiency by using a bit of regular table salt every day, but why not also try using some of the most delicious and healthy salts the world has to offer. How to Use different salts in our Daily Life: 1. White salt. This is the regular, refined salt that is mixed with minute amounts of iodine. Eating a small amount of iodized salt daily is important for health to avoid iodine deficiency . 2. Sea salt. Sea salt is salt that produced by the evaporation of seawater . It is used as a seasoning in foods, cooking , and cosmetics . It is also called bay salt, solar salt, or salt . 3. Seasoned salt is a blend of Seasoning, herbs, spices,& other flavourings, and sometime...